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Resources

 https://www.themummymot.com/core-restore-videos/
 POGP publications
Online courses with The Tummy Team
C section scar massage - The Why
C section scar massage - How
Pelvic floor exercises for women
Pelvic organ prolapse
Fit Following surgery
Fit for the future
Fit for birth
Pregnancy related pelvic girdle pain
Fit for pregnancy
Fit and safe for the childbearing years
supported mums - postnatal videos
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Enabling women to love their life & providing quality education in women's health
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Office 2G, The Circle
69-71 Aberdalgie Road
Easterhouse, Glasgow
G34 9HJ
Adore Your Core Physiotherapy
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