Whether you've had a vaginal delivery, assisted delivery or c-section the Mummy MOT is for you!
The mummy MOT is suitable from approximately 6 weeks post natal to forever, as once you are a mum you are always a mum!!
The MOT consists of a tummy check, advice on posture and avoiding back pain, assessment of pelvic girdle pain, pelvic floor internal assessment (please inform me if you do not wish this and also if you would like a chaperone present) and gentle exercises to commence with return to exercise advice and plan. Advice and information about scar tissue massage if you have had a C-section.
The mummy MOT costs £90 at The Circle in Easterhouse or £135 for a home visit plus 0.45p per mile from the physio base in the east end of Glasgow (G34 9HJ). Follow ups are charged at £45-£63 in Easterhouse or £75 plus mileage charge for home visits. Prices effective from 1st March 2024 - discounts may apply for block bookings, please enquire. If you would like a written report it is an additional £20.
