Whether you've had a vaginal delivery, assisted delivery or c-section the Mummy MOT is for you!
The mummy MOT is suitable from approximately 6 weeks post natal to forever, as once you are a mum you are always a mum!!
The MOT consists of a tummy check, advice on posture and avoiding back pain, assessment of pelvic girdle pain, pelvic floor internal assessment (please inform me if you do not wish this and also if you would like a chaperone present) and gentle exercises to commence with return to exercise advice and plan. Advice and information about scar tissue massage if you have had a C-section.
The mummy MOT costs £80 plus 0.45p per mile for physio base in the east end of Glasgow - will be confirmed at time of booking. Follow ups are charged at £65 PAYG or 3 and 6 block bookings offered with a discount plus mileage charge.